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    <loc>https://www.tranquilmc.com/home</loc>
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    <lastmod>2025-10-08</lastmod>
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      <image:title>Home - I grew up in Salt Lake City, where I raised three children, and now enjoy a quieter, more intentional life in the mountains with my husband and our two dogs. Outside of work, I stay grounded through simple joys—hiking mountain trails, gardening, crafting, and cooking. I also love traveling to experience live music, which continues to be a source of creativity, joy, and community in my life. I have worked in the mental health field for 15 years, and my path to becoming a therapist is deeply personal. Early on, I made a promise to myself: to become the kind of therapist I once needed—someone who could listen with compassion and walk alongside others in their healing. My own therapeutic journey has shaped not only my work but my life, reminding me of the importance of presence, balance, and authenticity. This ongoing process allows me to meet clients not only as a professional but as someone who truly understands the courage it takes to do this work. If there’s one thing I’ve learned on my journey, it’s that healing rarely happens without support.  It is a process that asks us to humble ourselves and ask for help. I am so grateful to have had the opportunity to heal in this way and I am honored to support others while they engage in their own process.</image:title>
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